Life Coaching | Hull, East Yorkshire
Life Coaching
Helping You Find Clarity, Confidence and Direction
1-to-1 | In Person | 1 Hour | £60
When You’re Ready for Something to Change
Helping you reconnect with yourself, find direction and create a life that feels right for you.
Life Coaching
What is it?
Life coaching is a supportive process that helps you gain clarity, overcome challenges and move forward with greater confidence. It gives you the opportunity to step away from the busyness of everyday life, talk things through in a safe, non-judgemental space and explore what may be keeping you stuck.
I believe the answers you need are already within you. Sometimes they can become hidden beneath self-doubt, overwhelm or the demands of everyday life. Through thoughtful questions, honest conversation and practical support, I'll help you see things from a different perspective and reconnect with what really matters to you.
Together, we'll explore any limiting beliefs or unhelpful patterns, identify what you want to change and find practical steps towards the life you want. Whether you're facing a life change, struggling with confidence, feeling overwhelmed or simply unsure of your direction, life coaching can help you find a clearer way forward.
It isn't about me telling you what to do. It's about helping you find your own answers and supporting you as you turn them into positive change.
What people say:
"Open, honest, and authentic — you feel understood almost immediately."
I'm Jayne
With a Life Coaching Diploma from Simply Changing, a Clinical Hypnotherapy Diploma, and a Master's degree in Managing Health & Social Care from the University of Bradford I'm experienced and qualified to help.
I spent 33 years working within the NHS, resulting in a deep, real-world understanding of what people carry, and of how little space most of us are given to truly process it.
My style is calm, warm, and completely free of toxic positivity, hustle culture, or pressure to "just think positive."
Unaddressed Stress Has A Way Of Growing
But It Can Be Released
Anxiety and overwhelm don't tend to resolve themselves. The longer unhelpful thought patterns go unchallenged, the harder they become to shift. Starting now, even just one session creates momentum that staying stuck never will.