Jayne's Holistic Therapies | Hull & East Yorkshire
Holistic Therapy & Sound Healing For Mind, Body & Soul
Restore | Rebalance | Renew
For people who are tired of carrying it all and ready to make space for calm.
You don't need fixing.
You just need space to slow down, let go and reconnect with yourself.
It’s time to feel like yourself again
You’ve been holding it all together on the outside, but inside you’re longing for space to breathe, rest and simply be.
Through sound therapy, energy work and intuitive guidance, I help you let go of what you’re carrying, quieten the noise and restore your energy.
Not to become someone new.
To feel more like you again.
Find the Support That's Right for You
There's no one-size-fits-all here.
Everyone is an individual, and every session reflects that.
Here's how we can work together:
Group
Sound Baths
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Relax
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Release
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Restore
Find Upcoming Sound Bath Dates
1-to-1
TherapIES
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Personalised
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Intuitive
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Deeply Restorative
Book a 1-to-1 Therapy Session
Retreats
1 to 3 Days
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Discover
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Connect
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Empower
Find Out More About Retreats
What You Can Always Expect Here
Safety
Every session is a space where there's no pressure to perform or be anything other than exactly who you are.
Presence
You’ll be truly heard and listened to, without judgement, without agenda and without rush.
Honesty
No inflated promises, no spiritual jargon and no pretending I have all the answers. Just genuine, grounded support.
Individuality
No two sessions are the same, because no two people are. Your experience here is always led by you.
Essential Oil Sprays & Gift Sets
Hi, I'm Jayne
I know how it feels...
to carry everything on the inside while still showing up for everyone else.
My own lived experience, alongside 33 years working in the NHS and training in sound therapy, clinical hypnotherapy, Reiki and life coaching, shapes the way I support others.
I understand how easy it is to lose sight of yourself beneath responsibilities, expectations and years of putting other people first.
I’m not here to fix you. I’m here to give you the space to pause, be heard and find your way back to yourself... You’re in safe hands
How clients feel about working with me...
"Easy to talk to, a good listener. I felt comfortable from the very first session."
"Open, honest, and authentic - you feel understood almost immediately."
"She has a soft, calming presence and a voice that immediately puts you at ease."
What shifts when your body finally gets chance to rest?
- Sleep that actually restores you.
- A mind that quietens.
- A nervous system that stops bracing.
- Clarity.
- Groundedness.
- A sense of yourself you thought you’d lost.
Rest creates the space to peel those layers back.
What happens if nothing changes?
- The anxiety stays.
- The noise continues.
- You keep going... because you always do.
But you deserve more than just getting through.
"The privilege of a lifetime is to become who you truly are."
— Carl Jung
You already have everything you need.
Let’s help you find it again.
If something here has resonated and you’re ready for things to feel different, I’d love to hear from you.
Start with a free discovery call. No commitment, no pressure. Just a conversation.