Hypnotherapy | Hull, East Yorkshire
Hypnotherapy You Unlock The Power Of Your Subconcious Mind
Gentle, Natural & Personal
1-to-1 | In Person | 1 Hour | £80
You Already Know What Needs to Change
Sometimes knowing what needs to change isn’t enough to actually change it
Hypnotherapy works with your subconscious mind to help shift the thoughts, beliefs and patterns that may be holding you back, helping you make positive changes that feel more natural and achievable.
Hypnotherapy
What is it?
Hypnotherapy guides you into deep relaxation, where the analytical mind softens and the subconscious becomes open to change. In that state, unhelpful patterns can be gently explored and reframed, and changes that once felt out of reach start to feel possible.
You stay fully aware and in control throughout. Nothing happens without your consent.
What happens?
We start by talking through what you'd like to shift. You're then guided into a deeply relaxed state.
The session is shaped entirely around what was discussed, whether that's (for example) anxiety, sleep, building self-confidence, a busy mind, emotional tension.
What clients often experience:
- Less stress and anxiety
- Deep physical and emotional relaxation
- Release of unhelpful thought patterns
- Improved emotional regulation
- Feeling lighter, more centred, and more in control
What people say afterward:
"She has a calm energy and a natural ability to make you feel quickly understood and comfortable."
I'm Jayne
I hold a Clinical Hypnotherapy Diploma from Innervisions, alongside extensive training in holistic therapy and 33 years of NHS experience.
I work in a slow, client-centred way, never pushing, never pressuring, and never promising outcomes that aren't realistic.
Qualified, Grounded, and Genuinely Caring
Unresolved Patterns Have a Tendency to Deepen Over Time
The longer unhelpful thought patterns and emotional tensions go unaddressed, the more embedded they become. One session is a meaningful start and the right time to begin is always now.